Ok, so it wasn't amazing, it wasn't earth stopping but it was an accomplishment for me! I ran over a mile. I started out doing 3 minute intervals and today I ran for 17 minutes with only one minute stop for rest. That was awesome for me. I ran about 1.5 miles and then walked a bit before and after. My goal is to get up to 3 miles before our run at the end of July. Only 1.5 months to go. So excited to keep improving. Maybe a year from now I will be running 6 miles and wondering when it was I couldn't even run a mile. ;)
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